"Before embarking on the exercise routine, the British singer spent time discussing her new music video for How To Be Lonely.It was her WiFi that seemed to cut out then, as her image froze on screen before cutting out and prompting her to start the disastrous work-out.It was enough to make her friend Nick Grimshaw laugh, as the Radio 1 DJ tweeted: "actually crying with laughter at this @RitaOra the gift that keeps on giving. I am losing my mind I am literally losing my mind, this is insane. Second will be our indoor cycling classes in our state-of-the-art cycling studio, and lastly our Yoga studio will re-open once we have mastered the Safety Plan protocols in the aforementioned group and cycling classes. I have thighs. And then there's her hosting gig on America's Next Top Model, which saw its ratings skyrocket for Rita's premiere Or aim high in one of the aviator jackets we've got lined up for you in the edit below.Burberry shearling lined coat at NET-A-PORTER (now reduced to £1607)Hoping for a white Christmas, Rita flew out to Aspen to relax before embarking on a hectic year ahead. Personal Trainers will only attend the premises to train a scheduled client in a designated training area. Some research even claims that three minutes of HIIT is as effective as half an hour at the gym.Rita also loves circuit training and works out for one or two hours, depending on how much free time she has.The bootylicious babe says she mainly focusses on her thighs and glutes and does a lot of squats and weightlifting.When you subscribe we will use the information you provide to send you these newsletters. Liam and Rita will follow in the footsteps of former One Direction star Zayn Malik who teamed up with Taylor Swift for I Don't Want to Live Forever, the track from the most recent film Fifty Shades Darker.Rita has already played a supporting role in the Fifty Shades of Grey series, which will conclude with this third film set to be released on February 9th 2018, as Christian Grey's sister Mia. We are no longer accepting comments on this article.Part of the Daily Mail, The Mail on Sunday & Metro Media GroupTreat yourself to the perfect entertainment bundle with NOW TV's offersGet a discount code to save on your internet securityDiscover a range of promo codes on kitchen appliancesListen to podcasts and books for less with these offersEXCLUSIVE: 'Human Ken Doll' Rodrigo Alves showcases his...Playful Rita Ora hits the studio with Liam Payne as they...A bit of rough and Humble! Rita Ora's 5-move glute workout is eye-wateringly difficult Her trainers take us through what a typical HIIT workout looks like for the Anywhere singer - and it'll get you sweaty AF. Hand sanitizer stations are placed at entry points and staff instruct their use upon entry to the premises by all attendees.All Ora staff are required to wear masks and gloves provided while on the premises and interacting with members.All staff working in the studio have completed and signed a simple one-time health check declaration form that states that they agree not to come to work if:Additionally, all staff have a pre-shift health check in the form of mandatory temperature checks with a no-contact infrared thermometer. And that’s an average, normal size. Rita Ora stripped completely naked for a freezing cold cryotherapy chamber in Aspen, Colorado to try out a new fitness trend for the New Year.Over it: It looked like the British singer, 27, was over the freezing conditions as she wrapped up warm while touching down at London's Heathrow Airport on Thursday morningNot yet perfected the art of dressing to impress in the colder months? Singer and actress Rita Ora's latest collection for Adidas brings quirky style to the gym with pop art graphics reminiscent of modern artist Roy Lichtenstein, the man who made comic strips cool. I get home and I'm like, 'Wow this is crazy'. 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